Our Immune system is consistently working to protect us from infections and diseases. In a healthy individual, the organs, cells and proteins of the immune system are constantly on the lookout for invading pathogens, bacterias, viruses and potentially harmful environmental substances. when it discovers a bacteria,virus or pathogen it doesnt recognise it...
Ethical beekeeping: A happy queen and colony of bees won't leave their hive until they run out of room to expand/ they get the urge to "swarm" (split the colony into 2 groups) mostly in spring time, and make a new hive elsewhere. An easy way to solve this...
If you are short on time in the mornings, but looking for a delicious, healthy breakfast option, here is one of our favorites; Honey & Blueberry Overnight Oats. Ensure you use RAW locally sourced honey to ensure you obtain all the healthy benefits. Honey and Blueberry Overnight Oats Serves: 1...
Did you know that honey can be used as a replacement for sugar in cooking? It can replace sugars such as white sugar, brown sugar, maple syrup or corn syrup. Be sure to follow our handy tips to ensure you reap all the benefits of your raw honey. Cooking with...
Lemon, Ginger and Honey Tea, really gets us buzzing with excitement. The healing properties of all 3 ingredients combines for the perfect remedy for common colds and sore throats Serves: 1 Ingredients: 1 Small Lemon 1 Inch piece of Ginger Your favorite Honey to taste. (About 1 tsp) Hot water...
Our favorite, simple and delicious smoothie recipe. This banana and honey smoothie would make the perfect recipe for any honey lovers day. Serves: 1 Time to make: 5 minutes Ingredients: Dash of Honey to taste (about 1 -2 tablespoons) 1 Banana 400ml Milk. We love almond milk, however any...
